Athletes of India Football Sports

Impressive statistics about Mendy

Despite only having a third of his appearances compared to Kepa Arrizabalaga, goalkeeper Edouard Mendy has kept a clean sheet equal to his colleague.

Chelsea just had two unforgettable defeats against Everton and Wolves. Therefore, football experts say that the Blues will bring in great psychological pressure when entering the London Derby against West Ham in the 14th round of the Premier League this morning. However, the Stamford Bridge team has proved their bravery when they excellently beat Hammers 3-0 to reach 5th place in the standings.

This is the 11th clean sheet match in all competitions of the green shirt team this season. Notably, there are 10 games of which the keeper of the Blues goal is rookie goalkeeper Edouard Mendy. Willy Caballero was on the remaining match player.

According to statistics, Mendy has played a total of 16 matches for Chelsea since the beginning of the season and has 10 games to keep clean sheets. Meanwhile, the world’s most expensive goalkeeper Kepa Arrizabalaga needs 45 games to achieve a similar achievement to the Senegal nationality guard.

Live football viewers also objectively assessed that Mendy achieved this achievement because Chelsea had a much better quality defense than last season. In fact, it’s undeniable that Mendy has often made more mistakes in recent Chelsea matches. However, in general, Lille’s former goalkeeper still creates more peace of mind than Kepa.

Before the match between Chelsea and West Ham, legendary Gary Neville shared on Sky Sports expressed concern with Mendy. He argued that the confidence behind his impressive streak could make Mendy lose focus and make mistakes more easily. However, Chelsea’s No. 1 goalkeeper proved the opposite when he played very firmly and helped Chelsea preserve the net against the opponent.

You can watch live sports in India as well as all over the world and follow the comments and soccer results forecast with our website!

Athletes of India Athletics Sports

Indian swimmers worry about continued pool use restrictions

Indian swimmers say continuing to restrict pool use will not only affect performance. Their in the next few years but also affect their mental health.

Swimmers in the country have not entered the swimming pools since 25 March, when the first wave of Covid was announced.

The latest guidance on phase three of the relaxation of restrictions on the use of swimming pools until August 31.

Srihari Nataraj, who achieved a “B” score last year in the 100m backstroke swim. With a national record of 54.69 seconds, the break has pushed swimmers’ careers almost a year. Its impact will be felt during the Tokyo Olympics and the next sports festival.

“If we are trained, it will all make significant progress. Now it will take at least 3-4 months to achieve the same level of progress.

The 19-year-old swimmer needs to reduce his time to 53.85 to secure a spot at the Tokyo Olympics.

“Things that can be achieved in March, will be achieved in December if practicing again now. We are wasting a lot of time in our careers. It will affect performance at the Tokyo Olympics, 2022 Asian Games, Nataraj added.

Kushagra Rawat, who achieved a B-grade in the 400m, 800m and 1500m freestyle. The lack of exercise opportunities also affects the morale of the Indian swimmers.

“The pools have opened around the world, so we always remember improving our time while we haven’t even been to the pool for four months,” said Rawat.

It’s a record where even if you miss a day or two, it will affect your performance.

The Indian Swimming Federation (SFI) has asked Olympic athletes for permission to continue training since May, but to no avail.

Dronacharya’s award-winning coach Nihar Ameen also expressed frustration at the government’s decision to close elite swimmers’ pools.

Swimming is one of the safest sports and if all other sports including contact sports and exercise are open, don’t swim.

Nataraj, Virdhawal Khade, Sajan Prakash, Rawat, Aryan Makhija and Advait Page are after swimmers who have achieved B-level in their respective events for the Olympics and are moving towards Standard A.

Among them, Prakash and Makhija were fortunate to continue training. While Parakash, who had spent the entire course at a practitioner in Phket, started training when the swimming pools opened in Thailand, Makhija flew to Alabama, USA, where he studied at Auburn University, in  mid-July.

However, Nataraj, Rawat and Khade do not plan to go out to practice.

“The only option for me is the federation is planning. Others are out and out enrolled at the university. I don’t have that choice, ” said Nataraj.

Sports Yoga

Things to know about Indian Yoga for you (Part 1)

 Indian yoga has long been famous around the world for its health and mental benefits. But when asked how this subject came into being, what are the types, etc. not everyone can answer.

In the following article, we will introduce all you need to know about Indian Yoga. Let’s explore!

Indian Yoga – Origins

Indian yoga is a long-standing practice method that appeared from the Indus – Sarasvati civilization in northern India about 5000 years ago. In Sanskrit, the word “yoga” has many meanings, “join” or “unite” or “add”. This subject is built on the mindset of mind and body as one. When practicing, it is necessary to combine breathing techniques, posture and meditation.

It is difficult to determine exactly who the founder of Yoga is because it was word of mouth and secret for a long time. However, many consider the sage Patanjali to be the man who made the Indian Yoga popular. He is the person who wrote the Yoga Sutra (Yoga Sutras) dealing with 195 issues considered philosophical teachings in yoga practice.

According to him, the noble meaning of yoga is for you to see yourself and your goals from a different perspective. Get rid of the emotions that obscure reason, get good health. Thereby, self-liberation wisdom and self-enlightenment. This is also the ultimate goal of every human life.

Types of Indian Yoga

Hatha Yoga

When it comes to Indian yoga, many people often think of Hatha Yoga immediately. This is a combination of the two most fundamental things of yoga: breathing method and posture. This type of emphasis is on controlling breathing to relax muscles, maintain relaxation, and focus on thoughts.

Ashtanga Yoga

This is also a type of Indian Yoga that focuses on breathing techniques but requires a continuous series of postures. Thereby to focus the mind and control the breath with the whole body.


An overview of Indian yoga you should consult now (Part 2)

Effects of Indian yoga

The basic effect of Indian yoga is to bring health from within and that gives the practitioner a fresh, radiant appearance. The balance in mind and body is exactly what yoga will bring to the practitioner.

+ For a balanced body: When practicing yoga, the excess energy of the fat person will gradually be consumed, but will not feel hungry, have no appetite, tend to control himself against unhealthy foods and eating habits. no limit. Thin people, when reaching the balance, will arise the need to provide more energy.

+ Keeping youthful features: Indian Yoga helps you regulate the body, eliminate toxins, bring health both physically and mentally, thereby making your beauty more brilliant.

+ Good for pregnant women: yoga exercises for pregnant women have the effect of regaining the balance in hormone secretion in the body, bringing flexibility and flexibility for the muscles, eliminating aches and pains. for women during pregnancy.

+ Muscle Development: Unlike gym, muscle in Indian yoga is built on a balance between strength and flexibility.

+ Strong bones: Many movements in yoga help the cartilage areas to be active, avoiding the state of stiffness because they are rarely used.

+ Help blood circulation better: Relaxing exercises in yoga increase blood circulation in the body. Proper breathing helps to bring more oxygen to the lungs, blood, and cells.

+ Strengthen the immune system

+ Helping the heart healthy: Yoga maximizes the absorption of oxygen of the heart, reduces the risk of heart attack and depression.

+ Reduce blood pressure

+ Reducing blood sugar

+ Improve nervous system

+ Release stress: Yoga helps increase cortisol and adrenaline – two important hormones to reduce stress.

+ Strengthen lung function

+ Reduce back pain

+ Improve balance

If you want to have a healthy, balanced body, please practice Indian yoga hard. Surely you will feel the positive change in your body.


An overview of Indian yoga you should consult now (Part 1)

Yoga is an old practice method originating in India about 5,000 years ago. So what types of yoga are there in India? How does this subject affect the health and morale of the practitioner?

Let’s find out through the following article.

Types of yoga

Indian yoga is divided into several categories, each focusing on a different aspect and having a different difficulty level. However, it all goes towards the same goal of helping to improve both physically and mentally.

– Hatha Yoga

Hatha Yoga combines two of the most fundamental things of Indian yoga: breathing and posture (asanas) to help stretch all the muscles in the body.

– Ashtanga Yoga

This type of posture requires you to perform a series of poses continuously. This is also a type of focus on breathing techniques that help focus the mind, control the breathing regulation with the whole body.

– Iyengar Yoga

This type of yoga is so slow. It is suitable for yoga beginners or want to practice yoga at home.

– Sivananda Yoga

Sivananda Yoga is designed based on 5 core principles including: exercise right, practice breathing properly, relax properly, proper diet, positive thinking and meditation.

– Bikram Yoga

This is also known as “hot yoga”. When doing Bikram yoga, you will be sitting in a very hot room, up to 40 ° C. Therefore, if you have some medical conditions such as high blood pressure, diabetes, … then you need to consult your doctor before practicing this type of yoga.

– Kundalini Yoga

Kundalini is an Indian type of yoga that favors spiritual practice. It focuses on meditation, breathing and chanting. This subject helps learners use breathing and posture to release energy in life.

– Power Yoga

This is the most difficult form of exercise, combining yoga and aerobic exercise. The practitioner will perform a series of postures while harmoniously coordinating those movements with each breath to help you strengthen your body as well as flexibility and balance.


The Indian sports minister believes in the possibility of reaching the top 10 at the 2028 Los Angeles Summer Olympics (Part 2)

Indian Sports Minister Kiren Rijiju also affirmed that the goal of making India one of the top 10 Olympic countries by 2028 will be regularly mentioned with the Indian Olympic Association and all sports federations.

Certain plans and strategies have been developed by the Indian Sports Department together with the Indian Olympic Association and all national sports leagues.

In the coming time, Indian sports will not only contribute to world sports with a large frequency but also ensure a very high success rate. Indian sports minister Kiren Rijiju also stressed that boxing will be the country’s key sport in the near future.

Indian Olympic Association President Narinder Batra also expressed hope that the number of medals won by Indian sports in the capital city of Japan will be doubled. India is also considering joining the campaign to host the 2032 Summer Olympics.

Despite a hiatus in training due to the Covid-19 pandemic, Philippine Karate Federation President Ricky Lim still believes in the possibility of winning tickets to the 2020 Tokyo Summer Olympics next year. The national Karate team was unable to launch the training because strict social distancing rules were in place to limit the spread of the Covid-19 pandemic in the Philippines.

Instead, the athletes participate in online training courses, however the Philippine Karate Federation has also proposed to allow the government to pass allowing karate athletes to train together. Some of the solutions on the list have been approved and the Philippine Karate Federation wants the athletes to practice outdoors together.

One of the partners of the Philippine Karate Federation assisted and facilitated the exercise on the rooftop of a building. And Philippine Karate athletes will immediately train here as soon as they get approval from the government. The retirement of a series of world-famous karate athletes is an advantage for young athletes attending the 2020 Tokyo Summer Olympics, according to Philippine Karate Federation President Ricky Lim.

The advantages of the Philippines Karate athletes are young, fast and strong. One of the Karate Philippines’ hopes at the Olympics is that Junna Tsukii, who is currently training in Japan, has won a men’s 50kg gold medal at the Southeast Asian Games in Manila and the Grand Games Bronze medal at Asian Games 2018.


The Indian sports minister believes in the possibility of reaching the top 10 at the 2028 Los Angeles Summer Olympics (Part 1)

India’s sports minister Kiren Rijiju said he had full confidence in his prediction that India would make a breakthrough by entering the top 10 of the group at the Los Angeles Summer Olympics in 2028.

This is also one of the goals of realizing the Indian sport’s goal of empowering global sports.

Although the population of over 1.3 billion people, but India still has many difficulties in finding a place at the largest summer sports event in the world. At the Paris 1990 Summer Olympic Games held in the French capital city, Indian sports won two Silver medals. Then, at the 2008 Beijing Summer Olympic Games, Indian sports marked with a gold medal and two bronze medals. Two Silver and four Bronze medals are the achievements that Indian sports have at the 2012 London Summer Olympics.

Indian sport seems to be stalled at the 2016 Rio Summer Olympic Games when it only won one Silver and one Bronze, thereby ranking 67th in the overall medal table. All the medals were won by female athletes, including badminton player PV Sindhu (now world champion), 58kg ranked champion Sakshi Malik.

In the history of the Summer Olympics, India has won a total of nine Gold medals. However, the country has never won more than one Gold medal at one Olympic Summer Games. However, India’s Sports Minister Kiren Rijiju still firmly believes that by 2028, India will become one of the top ten countries of the Summer Olympic Games.

Indian Sports Minister Kiren Rijiju emphasized that this was the goal set for Sport India at the 2028 Los Angeles Summer Olympic Games. From now until then, India needs to create a sporting culture at country by launching a movement called “Fit India”. Along with that is the implementation of different types of support systems as well as boosting motivation from the grassroots level.

Athletes of India Sports

Top 4 most famous athletes of India

Sports is always a spiritual dish that brings many indispensable benefits in modern life, especially for health.

Whether it is playing professionally or simply practicing for entertainment for an amateur playground, the influence of sport on the mind and human health is quite obvious.

It is further confirmed as more and more sports models, projects and facilities sprout up around the world.

Indian tourism not only brings you to the famous temples and pagodas of the world but also the country that produces many special talents of the sports world.

Do you know who are top 4 most famous athletes of India? Let’s find out in this article!

• Milkha Singh

Also known as the Flying Sikh, named after India’s most famous sprinter who is also one of the country’s sports icons. He was the first Indian athlete to win a gold medal at the Commonwealth Games. Even so, Milkha decided to join the Indian army instead of pursuing a career as a professional athlete as many people dreamed.

The 'Flying Sikh' who won India's first Commonwealth gold - BBC News

• Viswanathan Anand

This is the greatest chess player in India and top best athlete in the world. At the age of 20, Viswanathan soon became a chess grandmaster and was the first person to receive the honorary award of Rajiv Gandhi Khel Ratna of this nation.

• Dhyan Chana

Like the US, hockey is a very popular sport in India and the most admired name is Dhyan Chana. He helped India win 3 gold medals in the 1928, 1932 and 1936 Olympics. Dhyan Chana has been favorably nicknamed “Wizard” in his career achievements.

Remembering Major Dhyan Chand, the hockey wizard who bagged 3 ...

• Mary Kom

In India, boxing is as popular as any other country in the world, with Mary Kom being the most famous female boxer. She won 01 bronze medal at the 2012 Olympics and a gold medal at the Asian Boxing Championship.


7 extreme sports in India you should know (Part 2)

4. Hot air balloon

The hot air balloon is the best way to experience the vast sky and enjoy the view of the land below. The most adventurous sport in the top 4 helps you explore great perspectives. Even undiscovered perspectives with breathtaking views of the sky.

A hot air balloon ride is also a great activity. It usually applies to some special people in your life who need a connection.

5. Slide the adventure waterfalls

Rafting on the river or strong current is one of the most popular water sports in India.

This adventurous activity helps you reduce your breathing in the wild waters and fill you with relaxation and adventure.

6. Mountain biking

The mountainous regions of India will be the place for those who love the most adventurous sports to find and be curious about. You can ride a solo bike or go in a group. When riding a mountain bike in India, you will have a feeling of some wild adventure lingers on.

These beautiful bike trips are surrounded by flora and fauna. Beautiful valleys and hills. Add to that the excitement of mountain biking.

7. Trekking

Panoramic views of mountains, waterfalls, and rivers in India. This is enough for hiking to help you in a good mood. The terrain is rugged and the beauty of the surrounding nature and perfect. Suitable for those who love nature and passion for adventure.

Destinations for Trekking in India:

• Dodital (Uttarakhand)

• Kudremukh Trek

• Araku Trek Valley

• Siang Valley

• Trail Shepherds

Through 7 top adventure sports in destination India. Now you know which adventure sport is essential to your list! I wish you someday have great adventure.


7 extreme sports in India you should know (Part 1)

Its vast and diverse terrain in India makes it a hotspot for many of the most adventurous and diverse sporting activities.

There are many adventure activities done here by many adventure lovers. The following is a list of the top 7 extreme sports in India.

1. Ski or ski with helicopter

This is considered as an attractive winter sport made in India. The most adventurous sport in India and it is quite popular among experienced skiers. It may not necessarily be a good choice for beginners to ski, or lack of professional skills when skiing.

Skiing in India helps you enjoy the beauty of the snow-covered mountains of the Himalayas.

2. Scuba diving

Dive into the sea to help you discover the beautiful and exotic life underwater. Swimming down the sea is done from the surface of the water. Includes: special diving mask, snorkel and swimming fins.

On the other hand, this sport requires a bit of skill training. Sometimes well aware of the existence of some risks – some obvious potential. This is a great sport and is very popular among beginners as well as professionals. People who really want to experience the magic. Enjoy colorful sea life and coral reefs.

Destinations for snorkeling and scuba diving in India: Andaman, Goa, Netrani (Karnataka), Netrani Barracuda Islands, Lakshwadeep Islands.

3. Paragliding

Paragliding is an adventure sport with free skydiving. When the operator is sitting on the belt, it is suspended. The wavy shape in the air depends on the hanging wires on the glider and the air pressure.

Players will have suspense, but in return are beautiful valleys below the surrounding hills.